peoples lifestyle and eating habits in the UAE

People in the UAE have changed quite a lot in the past few years. They started gaining a lot of weight and getting lazy and that’s all because of their lifestyle. I can describe it as going to work, sitting behind a desk all day, then coming back home, sleeping, eating or going out shopping. In the past 20 years a lot of things have taken a different lifestyle. Mostly peoples eating habits and work. In the past people used to eat traditional healthy food which used to be cooked at home with healthy fresh vegetables, oil and herbs. Which wouldn’t affect the persons health badly. But nowadays people often eat from outside they prefer to eat out at restaurants or fast-food places than homemade food. Because it’s easier to get and cheaper. Furthermore, they don’t exercise and that’s a really bad habit. Because eating unhealthy food can lead to many bad health problems such as diabetes, high blood pressure and heart attacks. And that’s what a lot of the people who live in the UAE suffer from these days.